We are back with a medley of 20 fruits name feature story again! This time we have an interesting mix of tangy citrus fruits, a tropical fruits galore, while underlining how vital it is to stay healthy!
Our 20 fruit name medley will leave you valuable information on why these fruits have to be a part of your diet! They say the proof is always in the numbers and these snazzy citrus and tropical fruits know to play the nutrition game well. You will also find some popular 20 fruits name in English and Hindi mentions as well.
One just can’t describe the glory of these citrus and tropical fruits, one just has to eat and experience it but the closest we can get right now is enjoy the citrus fruits with images! They boast an amazing vitamin and nutrient profile.
The 20 Fruits Name Medley will be presented in two parts here:
- 20 Fruits Name Medley with Citrus Fruits – Table 1 and Table 2
- 20 Fruits Name Medley with Tropical Fruits – Table 3
Let’s check out our 20 fruits name medley with citrus fruits right away!
20 Fruits Name Medley with Citrus Fruits
As many as an amazing 15 popular varieties of citrus fruits are available in India. Lemons, oranges, sweet limes (mosambi), tangerine, and clementine are well-known and part of our 20 fruits name medley here!
But there are other citrus fruits like pomelo, grapefruit, key lime, kaffir lime, mandarins, galgal, Buddha’s hand and blood oranges that you will find on other EnglishGeni posts.
Most citrus fruits are rich sources are vitamin C, and a few like Sudachi and Naranjilla offer small amounts of vitamin B. Many offer potassium along with vital anti-oxidants. Let’s know them all by beginning with a snapshot profile for the 20 fruits name collection!
| Fruit | Vitamin and Nutrient Profile |
|---|---|
| Pomelo | Pomelos are rich in vitamin C, potassium, fiber, and other antioxidants. |
| Sudachi | Sudachi contains vitamin C, potassium, and small amounts of B vitamins. |
| Ugli | Ugli fruit is a hybrid of grapefruit, orange, and tangerine. It contains vitamin C, fiber, and some vitamin A. |
| Yuzu | Yuzu is high in vitamin C and antioxidants. It also contains some vitamin A and potassium. |
| Tangelo | Tangelos are a cross between tangerines and grapefruits, so they contain vitamin C, fiber, and some vitamin A. |
| Lime | Limes are rich in vitamin C and antioxidants, and they also contain small amounts of potassium and folate. |
| Naranjilla | Naranjilla is a good source of vitamin C, vitamin A, potassium, and some B vitamins. |
| Passion Fruit | Passion fruit is high in vitamin C, fiber, and antioxidants, and it also contains vitamin A and potassium. |
Let’s turn our attention to the citrus fruits that are featured on this 20 fruits name collection individually now!
1. Pomelo
Pomelo, the largest of all citrus fruits, has a thick rind, juicy flesh, and a sweet-tart flavor reminiscent of grapefruit.
2. Sudachi
Sudachi is a small Japanese citrus. It adds a refreshing tartness to dishes, and often used as a garnish or in sauces.
3. Ugli fruit
Ugli fruit, a Jamaican hybrid of tangerine, grapefruit, and Seville orange, it offers a unique flavor with a wrinkled appearance. Its skin is rather loose.
4. Oranges
Oranges are juicy citrus fruits with a sweet-tart flavor and a bright, sunny color. They’re bright as a ray of sunshine on a cloudy day!
Oranges grow in warm climates around the world, and are a truly refreshing. They’re packed with vitamin C. Take them as a nutritious snack! Plus, they are super inexpensive in India! They grow in cooler climates as well as tropical zones.
Let’s continue with our 20 fruits name showcasing with fruits from other lands! Starting with Japan!
5. Yuzu fruit
Yuzu fruit, prized in Japanese cuisine, it has a tart flavor and fragrant aroma.
It is used in sauces, dressings, and beverages in Japanese cuisine.
6. Tangelo
Tangelo is a hybrid of tangerine and grapefruit, It combines sweetness with tanginess, and is popular for its juiciness and easy peeling. They’re popular in Asian countries.
7. Grapefruit
Grapefruits are like tangy orbs of sunshine, bursting with juicy flavor and a hint of bitterness. They are truly beautiful on the inside with a bright screaming pink.
They come in shades of pink, red, and yellow. You can find these zesty fruits growing in warm places like Florida and Texas. What a lovely addition to the 20 fruits name feature profile!
8. Naranjilla / Lulo
Naranjilla, also known as lulo, is a tropical fruit with a tangy, citrus-like flavor and a bright orange skin.
Naranjilla grows in South America, where it’s enjoyed fresh or used to make refreshing juices and desserts.
9. Passion Fruit
Passion fruit is a tropical fruit with a tangy-sweet flavor and a fragrant aroma.
It can have a super shiny smooth or wrinkled purple or yellow skin.
Its seeds and pulp are edible. Passion fruit vines thrive in warm climates around the world, offering a delicious and exotic treat for adventurous eaters.
Let’s take a look at some more citrus fruits with images in our 20 fruits name showcase! Note their nutrient profiles too! Find some commonly consumed citrus fruits and the rarer ones, each with its own unique flavor and nutritional benefits.
| Fruit | Vitamin and Nutrient Profile |
|---|---|
| Clementine | Clementines are rich in vitamin C, providing about 60-70% of the recommended daily intake per fruit. They also contain potassium, fiber, and some vitamin A. |
| Tangerine | Tangerines are similar to clementines in terms of their nutritional profile. They’re high in vitamin C, potassium, and fiber, and they also contain some vitamin A. |
| Grapefruit | Grapefruits are known for their high vitamin C content and also provide fiber, potassium, and some vitamin A. They come in different varieties such as pink, red, and white, with slight variations in flavor and nutrient content. |
| Lemon | Lemons are a good source of vitamin C and antioxidants. They also contain small amounts of potassium and some B vitamins. Lemons are known for their tart flavor and are often used in cooking and beverages. |
| Blood Orange | Blood oranges contain vitamin C, fiber, and potassium. They also contain anthocyanins, which are antioxidants responsible for their distinctive red color. |
10. Tangerines
Tangerines are small citrus fruits with a sweet, tangy flavor and a bright orange color.
They’re like little drops of sunshine in your hand! Tangerines are packed with vitamin C and fiber.
11. Clementines
Clementines are also easy-to-peel citrus fruits, are juicy and sweet, with a vibrant orange color and few seeds.
12. Limes
Limes are zesty citrus fruits bursting with tangy flavor and bright green color.
They’re perfect for adding a refreshing twist to drinks and dishes. Limes grow in warm climates around the world! Indian cooking is simple incomplete without this tangy addition, be it as squeeze at the end as a garnish or as the main taste of a dish!
Mandarin
Mandarins are smaller and sweeter than oranges. They have a loose, easy-to-peel skin and a bright, refreshing flavor. They definitely are a worthy addition to any 20 fruits name listings!
20 Fruits Name Medley with Tropical Fruits
Tropical areas are those that are close to the equator and have hot climates. Fruits that require these temperatures to grow, and are native to such lands are referred to as tropical fruits.
If you wish to have a complete and rather long list of all tropical fruit, visit our post on 400 fruit names to see all tropical fruit. Here are the select few featuring as part of our 20 fruits name selection.
Here’s a tabulated nutrient profile for the tropical fruits you will see with images in this post:
| Fruit | Nutrient Profile |
|---|---|
| Mamey Sapote | Mamey sapote is rich in vitamin C, vitamin A, dietary fiber, and minerals like potassium and copper. It also provides some calcium and iron. |
| Indian Sapota | Indian sapota, also known as sapodilla, is high in dietary fiber, vitamin C, vitamin A, and minerals like potassium and copper. |
| Indian Fig | Indian fig, also known as Anjeer or Ficus racemosa, is a good source of dietary fiber, vitamins, and minerals, including potassium, calcium, and iron. |
| Dried Apricots | Dried apricots are rich in vitamin A, potassium, and dietary fiber. They also contain some vitamin E and iron. |
| Fig | Figs are high in dietary fiber, potassium, calcium, and antioxidants like polyphenols. They also provide small amounts of vitamin A and vitamin K. |
| Green Kiwi | Green kiwi is a great source of vitamin C, dietary fiber, vitamin K, and potassium. It also contains antioxidants like vitamin E and lutein. |
| Pineapple | Pineapple is rich in vitamin C, manganese, and bromelain (an enzyme with anti-inflammatory properties). It also provides dietary fiber and some vitamin A and vitamin B6. |
| Medlar | Medlar fruit is a good source of dietary fiber, vitamin C, and potassium. It also contains antioxidants like flavonoids. |
| Marang | Marang is high in carbohydrates, providing energy. It also contains some dietary fiber, vitamin C, and minerals like potassium and calcium. |
| Jocote | Jocote fruit is rich in vitamin C and provides some dietary fiber. It also contains minerals like potassium and calcium. |
| Pomegranate | Pomegranate is high in vitamin C, antioxidants like polyphenols, and dietary fiber. It also provides potassium and vitamin K. |
| Acerola | Acerola cherries are one of the richest sources of vitamin C. They also contain vitamin A, vitamin B6, and various antioxidants. |
| Betelnut | Betelnuts are rich in carbohydrates and contain some protein and fat. They also provide small amounts of minerals like calcium and iron. |
| Coffee Berries | Coffee berries are the fruit of the coffee plant. While they contain some antioxidants and small amounts of vitamins and minerals, they are primarily consumed for their seeds (coffee beans) rather than their fruit. |
| Cape Gooseberry | Cape gooseberries are a good source of vitamin C and antioxidants. They also provide some dietary fiber and vitamin A. |
Please note that the nutrient content shown in the 20 fruits name tables can vary slightly depending on factors such as ripeness and growing conditions.
Here are the tropical fruits we will uncover now as part of our 20 fruits name selection.
13. Pears
Pears are crisp, juicy fruits with a delicate flavor and a smooth texture.
They taste a tad similar to Guavas.
They come in various shapes, sizes, and colors, from green to golden yellow to deep red.
Pears grow in temperate regions around the world. They’re a versatile fruit that are used for snacking, cooking, and baking!
14. Ramphal / Wild Custard Apple
Ramphal, also known as wild custard apple, is a tropical fruit with a creamy, custard-like texture and a sweet, tropical flavor.
Most Indian assume Ramphal trees grow exclusively in India. Not true, so we are glad to inform so in our 20 fruits name mentions.
They’re found in South America and the Caribbean, where they’re quite prized for the delicious fruit.
15. Pomegranate
Pomegranate, with its ruby-red arils, offers a sweet-tart flavor and is packed with antioxidants. Enjoy those red gems fresh or in juices or in salads.
16. Medlar
Medlar, resembling a small apple, is eaten when bletted (partially rotted) for a sweet, caramel-like flavor.
17. Marang
Marang, related to jackfruit, has a sweet, custard-like flesh with a tropical flavor, enjoyed fresh in Southeast Asia. Marang is a native tree of Borneo and the Palawan and Mindanao islands. Externally, it looks more like the jack fruit!
18. Figs
Fun fact: Figs are not technically fruits but inverted flowers, and they have a unique symbiotic relationship with a special wasp called a fig wasp!
Figs are the sweet dollops with their plump, purple or green skin and honey-like flavor and a cherished feature on our 20 fruits name in English.
They grow on fig trees in warm, sunny climates and have been cultivated for thousands of years. Equally loved as fresh fruit and dry fruit- anjeer, they are packed with good nutrients.
19. Jocote
Jocote, with its tart-sweet flavor and fibrous texture, is enjoyed fresh or made into preserves. It’s found in Central America.
20. Coffee Berries
Originating from coffee plants, these berries contain the prized coffee beans.
They undergo a meticulous process to extract the beans, which are then roasted to produce the aromatic beverage enjoyed worldwide. As they ripen, they go from green or yellow to deep red.
21. Betel nut
The next surprise to feature in our 20 fruits name in English is the paan supari nut, or the areca nut.
Betel nut is the seed of the areca palm, often chewed with betel leaves for their stimulating effects. As a berry it is soft, but dries to a hard texture.
22. Cape Gooseberries
Fun fact: Cape gooseberries are also known as ground cherries or goldenberries. They are related to tomatoes and eggplants!
Cape gooseberries, golden lanterns with a sweet-tart surprise. They are native to South America but now cultivated worldwide.
23. Sapota
Rough-skinned sapota grows in warm climates. The rough and brown skin offers no hint to the richness of taste inside. Also, called chikoo in India, it is enjoyed fresh and as fruit punch.
The taste is just heavenly, smooth as custard, a few shiny long dark black seeds and the rest is just divinity!
Here are some much loved tropical fruits that deserve an honorable mention along with our 20 fruits name list! Many are not available in India except for perhaps in exclusive stores featuring imported produce.
Ackee
Ackee is the star of Jamaican cuisine, with its bright red shell and creamy white flesh. This Caribbean tree has a unique taste, like a mix of nutty and fruity flavors.
Fun fact: Ackee is the national fruit of Jamaica and is a key ingredient in the famous dish, ackee and saltfish!
Nance
Nance is a tropical fruit with a small, yellow or orange skin and a tangy-sweet flavor. It’s like a burst of sunshine in your mouth! Nance trees grow in Central and South America, where they’re enjoyed fresh or used to make jams and beverages.
Mouse Melon
Mouse melon, also known as Mexican sour gherkin or cucamelon, is a tiny fruit with a crunchy texture and a tangy, cucumber-like flavor. It’s like a miniature version of a watermelon! Mouse melon vines grow in warm climates like Mexico and Central America, offering a fun and flavorful snack. They are like miniature watermelons! As must mention on our 20 fruits name in English.
Star Apple
Star apple, also known as cainito or kaimito, is a tropical fruit with a smooth, purple or green skin and a sweet, creamy flesh. They grow in warm climates like the Caribbean and Southeast Asia.
Lucuma
Lucuma, with its caramel-like flavor, grows in subtropical regions globally, prized for its unique taste and nutrition.
Langsat
Tangy-sweet langsat, grown in Southeast Asia, boasts a juicy, irresistible taste and thin yellowish skin. With langsat, we complete our 20 fruits name in English with images and go on to clear some misconceptions about fruits.
MISCONCEPTIONS ABOUT FRUITS & VITAMIN CONTENT
Fruits Name Based on Nutrition
As we feature fruits on the 20 fruits name selection, we must alert you about some rampant misconceptions about fruits as well.
There are a lot of vegetarians in the world today, and in India as well. For reasons of religion and self-determined lifestyle and diet choices, many avoid non-vegetarian food altogether.
There is no dearth of articles on the internet that talk of nutrient rich, and vitamin-rich fruits! In fact, these are the classifications you see routinely:
- Vitamin B12 Fruits
- Vitamin D Fruits
- Vitamin E Fruits
Do fruits really offer Vitamin B12, Vitamin D and Vitamin E?
We’re sorry to break the bad news to you but all the claims of fruits offering rich vitamin B12, vitamin D and vitamin B are false. Science totally debunks those claims with solid nutritional facts.
Do let the nutrient profile of fruits be your guide as you enjoy this 20 fruits name list. Do eat more fruit rather than popping the vitamin supplements for vitamin C which are found in plenty in fruit.
Fruits that DO NOT offer Vitamin B-12:
Vitamin B12 sources are mostly non-vegetarian in nature: animal products and dairy, except perhaps some fortified cereal. Read this article from Healthline to know more and clear the misconception.
Here are the fruits about which you see spurious claims about supposedly being vitamin B12 fruits but, in fact, do not offer anything beyond tiny insignificant traces!
- Apple
- Banana
- Blueberry
- Orange
- Mango,
Vitamin D Fruits
Here are the fruits that are often said to be rich vitamin D fruits, but are not. Sorry about breaking the disappointing news! Vitamin D can be gained from exposure to sun and some animal foods or fortified cereals and vitamin supplements– not fruits! Read this from Medical News Today, a top authority and learn more!
Please enjoy these fruits for what they do offer: vitamin C, vitamin K, potassium and other antioxidants and nutrients. Refer to their individual profiles for detailed info.
Fruits that DO NOT offer Vitamin D
- Avocado
- Kiwi
- Oranges
- Bananas
- Figs
- Guava
- Papaya
- Watermelon
- Amla (Indian gooseberry)
- Pineapple
Vitamin E fruits
Primary sources of vitamin E are dry nuts, seeds, and oils- only a few fruit offer a miniscule quantity of vitamin E, such as the bell peppers or avocado. Read the facts on vitamin E sources from WebMD, a leading and respected source for medical and science-backed information.
Commonly quoted as sources of vitamin E but in fact, such claims are not based in science.
Fruits that DO NOT offer Vitamin E
- Avocado
- Kiwi
- Mango
- Papaya
- Blackberries
- Raspberries
- Blueberries
- Cranberries
- Mamey Sapote
- Guava
- Apricots
Now, let’s turn our attention to the misconception about some fruits being thought of as vegetables!
Did you know? The study of fruit and fruit-bearing plants is called pomology!
SURPRISE! THESE ARE FRUITS– NOT VEGETABLES!
Tomatoes, brinjal, red peppers, cucumbers and gourds are really popular and treated similar to vegetables! But no, they are all botanically classified as fruits due to their seed-bearing structures! This is why they are part of EnglishGeni’s 20 fruits name selection as well.
Gourds are a diverse group of fruits belonging to the Cucurbitaceae family, which also includes cucumbers, squash, melons, and pumpkins. Therefore, all gourds are fruits.
Gourds come in various shapes, sizes, and textures, and they are often cultivated for ornamental, culinary, and medicinal purposes.
Bitter Melons
Bitter melons, also known as bitter gourds or Momordica charantia, are vine-grown fruits with a distinctive bitter taste.
Commonly used in Asian and Indian cuisines, they’re prized for their potential health benefits and unique flavor profile. The Indian system of medicine, Ayurveda, accords many benefits to it. Many nations who treat it as a vegetable are surprised to know that!
Here’s a tabulated nutrient profile for the fruits that are often confused for vegetables:
| Fruit | Nutrient Profile |
|---|---|
| Tomato | Tomatoes are rich in vitamin C, vitamin K, potassium, and antioxidants like lycopene. They also provide fiber. |
| Brinjal (Eggplant) | Brinjal is a good source of dietary fiber, vitamins, and minerals, including vitamin C, vitamin K, and potassium. It also contains antioxidants like nasunin. |
| Red Pepper | Red peppers are high in vitamin C and also provide vitamin A, vitamin B6, fiber, and various antioxidants. |
| Cucumber | Cucumbers are low in calories and contain mostly water. They provide small amounts of vitamin K and potassium. |
| Bitter Gourd | Bitter gourd is rich in vitamin C, vitamin A, potassium, and iron. It also contains various antioxidants. |
| Bottle Gourd | Bottle gourd is low in calories and contains vitamin C, vitamin B, calcium, and other minerals. |
| Pumpkin | Pumpkins are rich in beta-carotene (a form of vitamin A), vitamin C, potassium, and fiber. They also contain antioxidants. |
| Ridge Gourd | Ridge gourd is a good source of dietary fiber, vitamin C, vitamin A, and minerals like iron and calcium. |
These fruits, despite being commonly used in savory dishes and often mistaken for vegetables, provide a range of nutrients beneficial for overall health. We hope you find this clarity on misinformation along with the 20 fruits name selection we presented!
Frequently Asked Questions
Is it okay to store fruits in the refrigerator and eat since I cannot shop regularly?
Fresh produce is undoubtedly the best. However, make sure you consume within a few days from the refrigerator. Unless well-stored right from the time they were harvested, they are likely to lose nutrients.
Are frozen fruit better than refrigerated ones?
It depends on how well the fruit have been treated with regard to temperature and moisture control before we can say which scores better. When frozen close to harvesting, many do retain a good portion of essential nutrients.
Since grapes and dates have natural sugar, I do not have to worry about how much I eat, right?
That is a misconception. Natural sugars are good sugars but too much of a good thing becomes eventually bad too. For an adult about 2 cups of fresh fruit a day suffices.
Conclusion
EnglishGeni’s 20 fruits name medley showcased more than 20 fruits, in fact, 22 fruits with images! Hope you have enjoyed learning about the fruits, clearing some misconceptions about fruits well. To healthy living and the pursuit of English upskilling!
Read on more about fruits of different kinds or work on your English with more lessons and exercises at EnglishGeni! Here are some related sources:
Fruits Name in English With Pictures
Discover 20 Exotic Fruits:
Color Riot: 20 Festive Green Fruits Yellow Fruits Red Fruits
Discover Seasonal Fruits: Summer Winter & Rainy
All About 28 Dry Fruits Name, Picture and Fun Facts
